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April 10, 2012 / ashleybarrett

You tell me!

Today I have a question for you guys!

Have you ever heard of the GAPS program/diet? If you have any experience or know anyone who does please tell me about it. I’ve learned a little about the benefits and am considering trying it for my family.

Thank you!

 

This post is a part of Real Food Wednesday at Kelly the Kitchen Kop.

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3 Comments

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  1. arealfoodlover / Apr 10 2012 8:10 pm

    I was thinking of trying to convince Rob to try GAPS. He has such huge mineral absorption problems, no matter how healthy the food is. I am right in the middle of reading Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride. Fascinating stuff.

    • ashleybarrett / Apr 10 2012 8:23 pm

      It is fascinating. I’ve read the book totally through once, but I still don’t feel like I understand it as thoroughly as I would like. Thanks for sharing! Let me know if you decide to go for it!

  2. Sarah Bauer / Apr 24 2012 1:58 pm

    My family has been on it since the beginning of September, I’d love to answer any questions you have! We’ve had to modify it slightly as going with straight soups for my growing, hungry, boys almost caused mutiny & 24/7 hunger pains. Email me or message me with questions you might have. angil 1979 (at) gmail (dot) com just take out all the spaces. :-)

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